Inflammatory conditions and pains, such as muscle aches after strenuous exercise, menstrual cramps, and arthritis, are well treated by ginger. Combine ginger and turmeric with two lemons' juice, one teaspoon of honey, and water to make a tincture.
9. Encourages the brain's activity
Consuming ginger helps the brain resist neurodegenerative disorders like Alzheimer's and Parkinson's while also slowing down the aging and death of brain cells. Additionally, ginger root helps maintain memory sharpness and enhances all cognitive processes.
