8 Effective Yoga Poses for Women to Boost Fertility

8. Corpse Pose (Shavasana)

After completing all of the yoga postures for fertility that we've mentioned above, perform this one. This posture maintains the harmony of your body and mind and is straightforward but extremely effective. How to execute: Lay down on your mat; extend your arms out in front of you, palms up; When you exhale, imagine letting stress and negativity go; when you inhale, see yourself breathing in comfort and harmony. Hold this position for 10 to 15 minutes.

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