8 Amazingly Simple Things You Can Do to Prevent Cavities

7. Try oil pulling with coconut.

Numerous health advantages of coconut oil can be found for various body areas. You can use coconut oil pulling to naturally guard your teeth from decay when it comes to your teeth. Your teeth are naturally healed by the oil as it removes bacteria from them. Just gargle with a tablespoon of coconut oil for 20 minutes. Avoid swallowing it. It's so easy to do yet so powerful, plus it's good for your health!Although oil pulling cannot stop tooth deterioration, it can help to prevent cavities. By the way, if you perform it in addition to brushing and flossing, it will be twice as effective.