28 Amazing Apple Cider Vinegar Benefits (That Will Blow You Away!)
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3. Reduced cholesterol
Heart disease is one of the leading causes of premature death. It is thankfully possible to reduce cholesterol with apple cider vinegar.
ACV can be taken orally by adding 1-2 teaspoons to a large glass of water. Consult your doctor before taking any medication.
4. Improve symptoms of Type 2 diabetes
This is something I never knew apple cider vinegar was capable of?
Diabetes patients with Type 2 should avoid high blood sugar levels at all costs. Before eating, consume diluted apple cider vinegar to reduce your blood sugar levels.
A large glass of water can be treated with apple cider vinegar by adding 1-2 teaspoons. Consult your doctor before taking any medication.
